# Is Rashaad Penny a good fantasy football pick for this season?

Lily Armstrong · August 4, 2026

> Rashaad Penny was a first-round pick in the 2018 NFL Draft, and first-round running backs typically have higher expectations compared to later picks...

Rashaad Penny was a first-round pick in the 2018 NFL Draft, and first-round running backs typically have higher expectations compared to later picks due to their perceived talent and potential to become a team's franchise player

Injuries have plagued Penny throughout his career, as he has missed 40 of a possible 82 regular-season games, highlighting concerns about his durability which significantly impacts his fantasy potential

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In 2022, he played for the Seattle Seahawks, where he had a solid performance in limited games, averaging 6.1 yards per carry in the first five weeks, showcasing his ability to produce when healthy

The Philadelphia Eagles ranked third in scoring in 2022, which indicates a high-powered offense that could provide opportunities for all offensive players, including running backs, to accrue fantasy points

The offseason addition of Penny to the Eagles’ backfield creates a crowded situation alongside other running backs like DeAndre Swift and Kenneth Gainwell, adding complexity to predicting his fantasy value

In fantasy football, running back touches (carries and targets) are critical.

Last season, three running backs had more carries than Penny has had in his entire five-year career, suggesting limited opportunities for him to accumulate points

The Eagles' offensive scheme emphasizes a run-heavy approach, with a nearly even split between run and pass plays, indicating that even a backup running back in their system can have some degree of fantasy relevance

Given Penny's skill set, if he secures a higher volume of touches due to injuries or poor performance from other backs, he could present considerable upside in the fantasy realm

Running backs generally experience a decline in performance as they age, and at 27, Penny is approaching the age where many players' productivity typically wanes, making a long-term investment riskier

Fantasy football scoring can vary significantly between formats.

In standard leagues, touchdowns are critical, while PPR formats (points-per-reception) increase the value of players involved in the passing game; Penny has not been known for his receiving skills

When evaluating Penny's fantasy potential, it’s essential to consider his past production and current role in the offense.

His performance when fully healthy could yield surprising results

The initial trends of players like Penny often show value in trade markets; players emerging from injury can become undervalued assets, which poses an opportunity for savvy fantasy managers

Historical data suggests that rookie or second-year players in the running back position usually outperform veterans, making Penny’s competition with younger players like Swift and Gainwell significant for limiting his opportunities

Penny's likelihood of success this season could depend on the Eagles' offensive line performance, as a strong line increases running back efficiency and opportunities for big plays

The contract situation may also factor into his performance; a one-year deal means he has a short window to prove himself, potentially motivating him to exceed expectations

Fantasy decisions should also be informed by statistical analysis; studying game scripts where the Eagles lead oftentimes results in higher carry counts for running backs

Advanced metrics such as yards after contact and broken tackle rates can provide insight into a running back's effectiveness; Penny excels in these categories when healthy, contributing to his potential fantasy value

Given the volatility of fantasy football, relying on injury-prone players adds an inherent risk; diversifying your roster with more consistent options can provide a better overall strategy

Rashaad Penny's value is also impacted by how other teams' defenses are projected to perform against the run, as tougher matchups could diminish his fantasy output

Finally, monitoring training camp reports and early-season usage can give insight into how the Eagles plan to utilize Penny, offering a clearer picture of his potential within the 2024 fantasy landscape

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