"What is a safe and healthy dosage of steroids to take, if any?"

There is no completely safe dosage of steroids, as they can pose health risks and side effects, regardless of the type or dosage.

Primobolan is considered one of the "safer" steroids, known for its lean gains and fewer side effects, but it's still a steroid with potential risks.

Testosterone is considered one of the safest steroids available, but only when injected in the correct dosages, and only for medical purposes such as testosterone replacement therapy (TRT).

Prednisone, a corticosteroid, is often prescribed to treat conditions such as rheumatoid arthritis, lupus, and asthma, but it carries a risk of side effects, including weight gain, increased blood pressure, and osteoporosis.

The dosage of prednisone can vary depending on the condition being treated, but a dose above 40mg per day is considered high.

Steroids should not be used for cosmetic purposes or to enhance athletic performance, as this can lead to serious health consequences.

Side effects of prednisone depend on the dose of medication and can include fluid buildup, high blood pressure, mood swings, and psychological effects like confusion or delirium.

Prednisone can cause an allergic reaction, which may include hives, difficulty breathing, and swelling of the face, lips, tongue, or throat.

Long-term use of prednisone can lead to adrenal insufficiency, a potentially life-threatening side effect where the body cannot produce enough cortisol.

Steroid psychosis is a severe side effect of high-dose steroids, characterized by mood disturbances and psychosis.

The risk of side effects is lower than most people think, as long as steroids are taken at the correct dose and not used for longer than necessary.

There are over 30 different glucocorticoid drugs of varying strength and potency, divided into four groups, emphasizing the importance of a doctor's guidance in using steroids correctly.

Taking steroids with food or milk can help avoid stomach irritation, and measuring the oral liquid with a marked measuring spoon or medicine cup is crucial to avoid incorrect dosing.

Herbal supplements and steroids can interact, leading to adverse effects, and it's essential to consult a doctor before taking any supplements while on steroids.

Steroids can affect bone density, leading to osteoporosis, especially with long-term use or high doses, making it essential to discuss bone health with a doctor.

Pregnant or breastfeeding women should consult a doctor before taking steroids, as they can affect fetal development and infant growth.

Steroids can mask infections and other conditions, making it essential to monitor health closely while taking them.

Steroids can interact with other medications, including antidepressants, blood thinners, and diabetes medications, emphasizing the importance of a doctor's guidance.

Stopping steroids suddenly can lead to withdrawal symptoms, such as fatigue, weakness, and joint pain, making it essential to taper off under a doctor's guidance.

Steroid users should be monitored regularly for side effects and undergo regular blood tests to ensure safe use.